Rethink Your Life! Finance, health, lifestyle, environment, philosophy |
The Work of Art and The Art of Work Kiko Denzer on Art |
|
|
[Cob] Looking for answersShawn King sbkingster at gmail.comFri Mar 1 11:42:34 CST 2013
Hi Jeff, my partner Melissa and I have had a very gentle experience with cob. Melissa has had a variety of back issues her entire life, including periods of being unable to stand up from being immobilized by pain. Nothing about cob requires it to be heavy/hard. She takes each aspect of cob, from dancing/mixing to wall-building at her own pace. She has named our teaching an consulting business "Building by the Handful" (no website yet) to express how cob can be easily adapted simply by using smaller (and thus less heavy) handfuls and lighter steps in the dancing. She finds this approach actually decreases her symptoms and generally increases her sense of well being, strength, and flexibility. Clever use of scaffolds and embracing a slow pace of building will also make the work much easier and enjoyable. We do not cob in a hurry, as we enjoy the process so much, and we both have many other commitments to honor. All that said, foundations and roofs may require some heavier work, depending on the materials you use. Invite friends for a house-raising party on the days you need help with those aspects. For workshops in the NC area, look up Earthhaven ecovillage, they have workshops. Please also contact Cob Cottage Company ( www.cobcottage.com, best to call them during office hours). CCC has been home central for cob and natural building and have contact information for teachers and builders all over the world. They are happy to refer you. Good luck, and I heartily recommend cobbing as a way to create your own structure, working within your own physical capacities and your own joy. Best, Shawn King Coblist mailing list > Coblist at deatech.com > http://www.deatech.com/mailman/listinfo/coblist >
|